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Why My Muscles Don’t Grow? Cortisol Stress Hormone Destroy Muscle

There are many reasons why your muscles don’t grow. One main culprit is cortisol, a stress hormone produced by your body when you are under stressful situations. Yes, any type of stress, whether they are mental stress, physical stress or even emotional stress will signal to your body to increase the level of cortisol hormones. [...]

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I Have Kids, Should I Tell My Date?

Yes, yes, and yes! Let your date know you have kids on your first date. If your date can’t accept the fact that you have kids then this is a red flag that you should not go on a date with this person. Your kids are part of who you are, if your [...]

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I Want To Date My Friend, Should I Ask Them Out?

Maybe yes, maybe no, this depends on the relationship you have with your friend. Will asking your friend out make them uncomfortable? Or, is it that you both feel the same way but don’t know how to approach each other about this subject.
You say, you don’t want to ruin the relationship [...]

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Help! My Tooth is Killing Me

In the past eight years, I have talked to thousands of people with tooth pain. With my job with an Endodontist or root canal specialist, I had opportunities every day to soothe nerves, answer questions and give comfort to those in pain and fear of root canals.
To ‘outsiders’ my job seemed somewhat morbid. I’d get [...]

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Why Should My Child Need Early Orthodontic Treatment?

Much debate lives among orthodontic professionals between early orthodontic treatment (ages 7 to 9) and traditional orthodontic intervention (11+ years old). The American Association of Orthodontists endorses that all youngsters should be evaluated by a dentist or orthodontist at the age of seven.
The early phase (Phase 1) begins around age 8 or [...]

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My Medical Records: Why Can’t I See Them?

I was to see the surgeon about the broken tendon in my hand and so was handed a large folder containing my medical records to take with me to the other side of the hospital. It was the first time I was pleased to have to wait to see the physician. I skimmed the records [...]

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My Favorite Guns: The Winchester Model 54

The Winchester model 54 rarely receives credit for the great rifle it is. The 54 was first introduced by the Winchester Firearms Company in 1925 after 3 years of development. It was the first successful production run bolt action for the Winchester Firearms company and the start of legacy that is carried on today.
The [...]

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Should I Save For My Kids College?

A kids college savings plan is very important for you to do as a parent. You will want to start saving early! The sooner you start saving for college the better! You can start by saving a certain amount of money each month for your child’s education and increase the amount you save over time. [...]

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